Fitness FTW

November92018

Kim Reaper: Vampire Island #1
Publisher: Oni Press Inc.
(W) Sarah Graley (A/CA) Sarah Graley (CA) Katy Farina
Kim and Becka are back and dealing with the troubles of supernatural dating in KIM REAPER: VAMPIRE ISLAND! College relationships are tough for everyone, but they’re EXTRA hard for Kim. Her grumpy grim reaper bosses are always mad at her, her girlfriend Becka’s roommate keeps hanging around, and now everybody is super into vampires for some reason! And she accidentally let slip that she knew about an island full of them?! Oops, better pack up your scythe-we’re all going on a really weird date!
In Shops: Sep 05, 2018

(via dailyindiecomics)

11PM

prom-knight:

KASSANDRA THO

September72018

My Ashtanga Yoga Practice Made Me a Better Writer

Committing to a daily Ashtanga Yoga practice made me a better writer. It has helped me become more disciplined, generous and structured.

Man Repeller

While I’m on my writing journey, one of the authors I’ve interviewed wrote this essay about yoga and writing her book

July222018

sourcedumal:

secretallie:
Terry Crews of Brooklyn 99 gives the best advice on physical fitness.
Seriously, his Reddit AMA is the most genuinely upbeat, positive actor interview ever. Another great bit:
To be honest, this was the healthiest advice for getting into working out I’ve ever read, and it really was the inspiration for me to start running and going to the gym.

No judgement, no “you need to be doing this” mess. Just a simple “do what you can. and feel comfortable”